Back On Track Together
Whatcha doing/eating Tuesday...April 7 ??
Been over two weeks since I last checked in ! I have been sick ! 😷. Very sick.....and they still don't know what is wrong !! UGH !! I have a headache, back of tongue has blisters, ears ache, slight fever, but the worst part is EVERYTHING taste like bile !! In the midst of all this, I came down with hand, foot, and mouth disease !! I am over the HFMD. I will go see my gastroenternologist later this month. maybe he can figure out what is wrong. I have found a few foods that are not bile tasting, so that is what I have been eating........soup, noodles, and macaroni&tomatoes.......pasta, pasta, and more pasta !!
My planned eats for today are
breakfast.......no coffee (awful taste). A piece of toast
lunch............homemade soup.....no crackers ( they taste horrible)
dinner...........either soup, chicken/noodles, or mac and tomatoes
not really counting calories, protein, nothing.....just trying to feel better !! Even water tastes nasty.
i hope everyone had a GREAT Easter weekend.......me ? I slept most of day. Did manage to baked some chicken for hubby and thawed a pie for him....pie is one of my favorite...thought I would try a sliver....nope....pure bile taste !! 😫. I am better, but I have a long way to get back to being healthy ! I hope this hasn't been too much info, but that is what has been happening in my world !
We are so sorry to hear about you being so sick. That can really throw things off kilter. I either eat like there is no tomorrow or not at all Feel better soon
Breakfast - tea, fruit, no fat greek yogurt and flax seeds
Lunch - 17 bean soup
Snack - protein drink
Dinner - grilled salmon, veggies and 1/2 sweet potato
It's raining here so no biking or walking but may do some TV moves
Move To Lose Peeps!
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Sorry you're sick. Hope everything clears up soon.
My plan:
B: Protein bar
L: Turkey on sandwich thin with 1 TBSP mayo
D: Turkey chili, salad
S: Apple with almond butter.
On Easter I so proudly stayed away from pie and other goodies at dinner, but the Cadbury mini eggs became my problem. Extra time on the treadmill for me...