Exercise

I never been a gym gal and being in a room doing exercises with other people sounds as much fun as going to the dentist.

Things that I do like are swimming,walking,and biking. 

The IV iron is really kicking in. I was able to walk .625 miles today without being winded. It was at one of my favorite place to walk-the off leash dog park. It was amazing to be able to get back out there.

My poor portly dog has not moved for hours.

Deb T.

LOL at your poor dog.  

I agree with you about going to the gym is as much fun as going to the dentist - LOVE that!  

I'm glad that you had the IV iron.  That is good to know.  I've had issues with iron and have considered the IV iron.  

You are a 

For me, today will be arthritis swim at the Y, with water walking.  I haven't started walking outdoors yet because our winter will not let go, there was snow yesterday.