Watcha doing/eating Wednesday....?

I am not walking much today !!    I have an ear infection and am seeing a doctor this afternoon.  This pain all started on Saturday and I thought it was due to recent dental work, but now I know it is my ear that hurts!   Still seeing dentist tomorrow for other problems !   UGH !  If it is not one thing, it is another !     Food has tasted rancid since Saturday, but has that made me quit eating ?   NO !!   I just keep trying stuff hoping it tastes better than the last thing I ate !   It will get better !

 Morning vits✅     Water started.......walking...not so much.....

breakfast.....coffee

lunch..........Frito pie......it is what is being served in cafeteria and I forgot my lunch !    Of course it meets government requirements on nutrition and calories, so it won't hurt my eating plan too much.....

dinner.........hubby wants chicken and roasted veggies, so that is what we are having !!   Especially since he is the one cooking them !!  Wouldn't trade him for the world !   Love that man !!

snack........SF/ff pudding

I hope everyone has a healthy eating day !!

Hope you feel better soon!

B & L protein shake

D roasted veggies and beef hotdish(no noodles for me)

s sf pudding

protein shake