Super Saturday What's Up and Eats

I really need to post here....my dog injured his paw and I'm worried about him.  We will probably take him to the pet urgent care.  We gave him a low dose of aspirin to see if that helps.  If not, urgent care will be next.  I'm commiting here with all of you that I'm not going to emotionally eat over this.  

Eats:

B - Coffee

L - Chicken breast with salsa

D - Grilled Talipa with green beans

S - Apple with French Onion Laughing Cow wedge

Have a Super Saturday as we BOTT

Good luck with your dog...hope it isn't anything serious. Just got back from an overnight for a concert and I'm really tired. Just getting too old to stay up so late! Need to avoid tired, mindless eating today.

My plan:

B: Whole wheat toast, fruit

L: Deli turkey roll ups, salad

D: Grilled chicken, asparagus

S: Apple with almond butter

Hope everyone has a great day.