Watcha doing/eating Thursday .......

Today is misty and cool in the panhandle .......   Still getting stuff ready for adoption fundraiser garage sale...ugh !!   Thanks to everyone that have wished us well in our adoption procedures.  (My children are adopting, not me !!)

My water is started✅ My morning vitamins taken✅ And have walked 4200 steps ✅

breakfast.........coffee/protein...banana

snack...............apple

lunch................baked chicken/salad

snack...............grapes

dinner...............breakfast burrito ( I know weird ?  Making a bunch for garage sale !!)

I hope ya'll have a healthy day !

I've been up since 1:30 this morning due to my knee aching.  I'm unfortunately becoming used to the knee aching but being tired has always been a food trigger for me.  For some bizarre reason, being tired or sick causes me to want to eat off track.  I'm being on guard so I eat on track.  

Here's my eats:

B - Coffee, lots of it since I woke up so early

S - 3 Morningstar sausage links

L - Zucchini "fries"

D - Turkey breast with salsa

S - Apple with 1 slice of cheddar cheese

Have a healthy, happy day!

Waysta, good luck with your garage sale. Cathy, I totally relate to the tiredness trigger. Being a night shift worker most of my career, it's always been a struggle. Luckily I'm working less these days. 

Today's eats:

B: 1/2 apple with almond butter

L: Homemade vegetable bean soup

D: Roasted turkey breast, salad

S: Cinnamon toast pretzels 

B- omelette

L- chicken and salad

D-turkey burger and broccoli  

S-2 oz left over salmon

This is my first post and my commitment to getting this regain off! Looking forward to celebrating milestones with y'all!

B: Coffee

S: Protein shake

L: Southwest salad with chicken

D: Cheeseburger with no bun, and a small salad

S: Sugar free cheesecake pudding

Welcome.....it helps to be accountable !