Thursday eats

More snow in NY.  I guess I will be shoveling again today.  Stuck in my office as they won't let us go out in the field.  I don't know why I also equate snow with food. 

B- 2 egg omelette

L- chicken and small salad

D-salmon and asparagus

S-maybe nuts

V-done

Water-will get in by tonight

exercise-shoveling again

Hope everyone has a healthy day.

Snow and food? maybe boredom? at this time of year everything is bleak and white/grey it doesn't do much for mental well being.

B- Banana and cheese

S- I ate popcorn at work

L- salad with peppers and tomato with paleo taco ground beef

S- cottage cheese and berries

D - salad with chicken

S- pepperoni

Exercise - probably 2 runs, one at lunch and one after work

I feel the same about the time of year.  However, I am trying to make the best of it.  I now see shoveling as my exercise for the day.  The sun is suppose to shine on Friday and no snow in the forecast for about 5 days.  Think spring and hope you are feeling better.

Hi everyone. I know the bleakness and cold are really getting to me. Yesterday I was so far off plan I am just ashamed, but I'm back to my goals today. Just wish my mood would improve.  :>

B:  Click

S: Apple with almond butter

L:  3 Small meatballs with 1 tbsp sauce and sprinkle of parm cheese, green salad with poppyseed dressing, almonds, apple, crumbled bacon

D: Grilled chicken, green beans

Exercise: Pilates and trampoline

Doing well on water and vitamins

Stay warm and healthy

Snow and food ??    Comfort !!    All curled up comfy warm with a full belly......comfort !!  😉

today is going ok.......I am just as ready as the rest of you for spring to be here !!

 I know the Texas panhandle hasn't been slammed with snow as much as most of the U.S.,but we have been cold and had more snow and rain than normal !  Come on, SPRING BREAK !!   Starts tomorrow after school for me !  Hubby and I are heading to an Indian Casino in Oklahoma for a couple of days and then on to Fort Worth for Grandbaby fix !!   After that we are going to Midland for more Grandbaby love !!  😁

Just gotta wrap my mind around eating healthy and getting my butt moving !!

today so far.....

coffee/protein

wheat tortilla, 3oz taco meat, and salad

orange

water✅     Walking....doing ok....vitamins taken✅

Plans for rest of day.......

steak and roasted veggies

I hope everyone is looking forward to the weekend........here's to healthy eating !!

Have a great vacation.  Relax and enjoy. Love those grandbaby fixes.

B & L protein shake