Saturday eats

Happy V-Day if you celebrate.  Just another day.  Spent my time this morning with my grandchildren.  I don't give candy, but little gifts.  

B-protein shake

L-omelete with the kids at the local diner

D-salmon

Lots of water and tea feel a bit of a sore throat.   More snow coming to NY.

Hope everyone had a happy V day!

B & L protein shake

D baked chicken, green beans

tiny piece bday cake.  I hope this doesn't come  back to bite me in the *** tomorrow!

s protein shake

drea29 - I hope your sore throat is better or went away!  

I didn't have a great day.  I woke up and my knee was swollen and ached badly.  Stupidly, I got into carbs late afternoon and went to bed really early because I was tired of the aching.  

Today was a better day and got right back on track from yesterday.  We have 6-10 inches predicted here tomorrow, which is nothing compared to what the East Coast has been experiencing.  

Here was my day today:

B - 2 cups of coffee w/cream & Splenda

L - 1 slice vegetable pizza

D - Pork tenderloin with steamed broccoli

S - Apple with 1 slice cheddar cheese

S - 1/2 graham cracker with 1 T. peanut butter

Have a great day.