Back On Track Together
Big speed bump
Hi Botts
I was on a roll baby, weight was coming off, I was eating really healthy and moving like a rolling stone. Then I got sick! WTHeck. It really threw me for a loop and knocked me off my game plan. The universe has a really bad sense of humor as I am the only one that can gain when sick
Feeling better today and need to get back to what was working for me.
How are you all doing?
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
I am the same way. If I am sick and/or tired, I want to (and sometimes do) emotionally eat. Logically it doesn't make sense but those two things are red flags for me because the head hunger will scream at me. It is as though when I'm sick and I eat, I'll feel better??? The same for being tired and eating will give me more energy?
Just one of the speed bumps on our back on track journey. Good for you that you are aware and posted it.
I'm glad that you're feeling better!
Cathy
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