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What's Everyone eating today? Wednesday Jan. 28th

YummyMummy1
on 1/28/15 3:37 am - Hawthorne, CA
Hi Guys!

I'm wondering what is everyone eating today? I'm also kinda nosy because you guys give me different ideas for meals. LOL!

My day today so far...

PRE-Breakfast- (8:00am) Warm cup of water with fresh squeezed lemon inside.... and one cup of coffee about 30 minutes after.

Breakfast --9:30am 2scrambled eggs and a half of avocado

Snack --- 11:15am - 10 Raw Almonds

Lunch --- (Have not had it) Will have romaine lettuce with some tuna

Snack - Yo-plait GREEK 100 calorie one... It's sooo Yummy!!!

Dinner --- Protein Shake (2scoops equals 60 grams of protein)

Let me here what You'll be eating!

YummyMummy1

    
Waysta
on 1/28/15 3:46 am - TX

Today's eats so far........it is 1:45 pm

breakfast.........coffee/miralax and morning vits.......protein coffee at work

lunch...............salad with various veggies/chipotle-mango dressing/2oz cheese and 10 saltines !!

UGH !!!   I remember when eating an entire sleeve didn't bother me and now eating 10 is too many !!

water intake.....90 oz already

OK.......now the plan for the rest of the day is......

snack...............apple

dinner..............chicken and green beans....I cooked  the fresh green beans from Bountiful Baskets

snack................strawberries

I hope everyone has a great and healthy eating day !!!

Slow and steady !!!!  Have a Blessed Day !!!!!!                             
Waysta
on 1/28/15 3:47 am - TX

What brand of protein do you use.....mine has 50 grams for two scoops....

Slow and steady !!!!  Have a Blessed Day !!!!!!                             
YummyMummy1
on 1/28/15 3:53 am - Hawthorne, CA
My Protein Powder is from

** Body Fortress **
Super Advance WHEY PROTEIN

YummyMummy1

    
drea29
on 1/28/15 6:19 am

Hope everyone is having a great day.  

B-oatmeal blueberries and scoop of protein powder- did not finish

L-Homemade chicken soup. Not really soup as I eat with a fork.  Chicken, kale and carrots

S- hard boiled egg with cucumber slices

D-Salmon and spinach

Trying very hard to cut out evening snack.  I really think this has become a habit more than hunger.  

    

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