Watcha eating and doing Monday........?

sorry I am SO late with this......it has been Monday. ALL DAY !!!

my weekend went well......relaxed and ate healthy !

My plan for today......vits taken ✅. Water ....almost 70 oz. ✅.  Walking ......4 miles so far

breakfast........coffee/miralax........protein shake✅

lunch..............veggie salad/ Kraft chipotle-mango dressing (my new favorite). ......applesauce✅

Dinner............chicken and salad

snack..............strawberries

i hope everyone has a great day !

well yesterday I had a turkey meat roll up in a flat out with some power greens for breakfast. Lunch was power greens with turkey meat on top, dinner was hey again some power greens and 1/2 chicken breast i snacked on popcorn with salt had one bite of pizza crust and a protein shake. 

Today I plan on having yogurt and chicken lunch meat throughout the day and a protein shake maybe 2. as my fridge is pretty much empty!

time to go shopping for more healthy options.