It Sunday What's Hrappening

I am home from Arkansas so I now have reliable internet service.  My eating this past week was a combination of eating out and eating at the condo.  I travel so much that I have to make the best choices I can when eating out and if the options are not great I then do my shakes and bars the rest of the day.  It is a balancing act that sometimes feels a little precarious.  I too am up 45 pounds since my surgery eight years ago.  The good news is....that is a lot less that I originally lost and my tool still works.  Since I sta

sorry my cursor jumped and added letters to the title and then posted.  Can't see how to edit.  Anyhow all I wanted to add to original post is that since I started back on track I have lost 4 pounds.

Gotta jump in the shower now, hubby and I are going to the theater district today.