Back On Track Together
Whatcha eating today - Friday
Today I ate:
B- eggs with cheese and a little butternut squash
s- applesauce
L - chicken with roasted b.nut squash and cauliflower, slice of cheese
D- salad with chicken and a little too much ranch on the side.
10:30 p.m. here....this is my challenging time.... Getting to bed without snacking. So far, so good.
Today my pouch wasn't wanting to let me eat much, but that is just fine with me....I am trying to find "losing" again as I have finally realized that I've been eating at maintenance, hence the lack of weight loss for several months! Blah! All vitamins in for the day except my last calcium coming up soon.
B. My delicious protein shake and a nice hot cuppa tea
L. 2.5 oz of lean bison with 1/2 cup of yummy roasted veg (kale, cabbage, onion and a tiny bit of carrot, which was like eating candy!)
D. Went out to a new-to-me restaurant (and I can't believe haven't been there before) and had a scrumptious meal including just about an oz each of roast duck, baked halibut, and filet mignon served with risotto which I didn't eat and some fresh asparagus which I had a bite. My friend had dessert ( she is banded so indulges sometimes) .. which was a beautiful bananas foster. Looked so good -- but it was so easy to resist cuz I was. just. so. full! I love my RNY ~
Exercise, just walking, this is my rest day - yesterday I had an hour weight lifting workout with my trainer followed by my favorite spin class so got two hours in. Whoo hoo!
Hope everyone has a terrific, fun and safe weekend :)