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Whatcha eating today - Friday

Kathy S.
on 1/9/15 4:54 am - InTheBurbs, XX
RNY on 08/29/04 with

I didn't see a post for today so thought I would start one.

Breakfast - steal cut oats, dried cranberries and some almonds

Snack - protein drink

Lunch - stir fried veggies and chicken

Snack - orange

Dinner - portobello mushroom pizza

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

drea29
on 1/9/15 7:41 am

I tried to post from work, but was blocked.  

B-ostmeal and blueberries

L-salad with slice deli roast beef

D-cod and kale

S- a few too many cashews

    

(deactivated member)
on 1/9/15 9:58 am

I didn't see a post either and I wasn't sure how to start one so I just read the other posts and commented on them.

Today I ate

Breakfast - Oat nut toast

Lunch  - Penne pasta with marinara sauce about 1/2 cup at Macaroni Grill plus their bread of course ( too much of it)

dinner -   shrimp  and veggies

Lessoflinda
on 1/9/15 11:29 am - NY

Today I ate:

B- eggs with cheese and a little butternut squash

s- applesauce

L - chicken with roasted b.nut squash and cauliflower, slice of cheese

D- salad with chicken and a little too much ranch on the side.

10:30 p.m. here....this is my challenging time.... Getting to bed without snacking.  So far, so good.

Linda, Endwell, NY RNY 11/5/12

    
alaskasusan
on 1/9/15 2:06 pm - AK
RNY on 02/11/13

Today my pouch wasn't wanting to let me eat much, but that is just fine with me....I am trying to find "losing" again as I have finally realized that I've been eating at maintenance, hence the lack of weight loss for several months! Blah!  All vitamins in for the day except my last calcium coming up soon.

B. My delicious protein shake and a nice hot cuppa tea

L. 2.5 oz of lean bison with 1/2 cup of yummy roasted veg (kale, cabbage, onion and a tiny bit of carrot, which was like eating candy!)

D. Went out to a new-to-me restaurant (and I can't believe haven't been there before) and had a scrumptious meal including just about an oz each of roast duck, baked halibut, and filet mignon served with risotto which I didn't eat and some fresh asparagus which I had a bite. My friend had dessert ( she is banded so indulges sometimes) .. which was a beautiful bananas foster. Looked so good -- but it was so easy to resist cuz I was. just. so. full!  I love my RNY ~

Exercise, just walking, this is my rest day - yesterday I had an hour weight lifting workout with my trainer followed by my favorite spin class so got two hours in. Whoo hoo! 

Hope everyone has a terrific, fun and safe weekend :)

        

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