Returning!

Hi everybody.  I have been off the grid for a few years but have decided to get back on track and take care of me.  I have had a regain and need to get back down.  Plan on using my tools such as participating in forums, exercising (I have a new fitbit to assist with tracking that) and tracking my foods.  Thanks for being here and helping support me along the way!

Welcome back.  Sounds like a plan.

Welcome!

Hello and Welcome!

I am right there with you. I kep****ching the scale slide up and up and up and then realized it wasn't going to go down if I kept ignoring it. I found myself 20 lbs over my happy number.

I came back to OH last week and I've gone back to the basics and happily, the scale is starting to respond. Like you, I've gone back to tracking and exercising more and finding support in these forums.

We can get the regain off! You know what to do!

Lindsey

Welcome back.  We are all in the same boat and it gets more crowed each day.  Like you say we know what to do.

Welcome back.  We are all in the same boat and it gets more crowed each day.  Like you say we know what to do.

Hello.

I am in the same boat too. I have been back on track for little over a week now. Getting back on eating right and exercising. Like you, I found myself coming back to OH for extra support.

Congrats on your decision to get back on track. Take it one day at a time.

Cheryl

Thanks everybody.  Now if I can just get it back into my routine to sign onto the boards.  Lol