Back On Track Together
Wednesday-Whatcha Eating?
I'm going to post my food for today and tomorrow here. Why? I know exactly what I'll be eating tomorrow. Ice Chips. I'm having knee replacement surgery tomorrow and ice chips are on tomorrow's menu. After surgery, I bet they will be delicious! On Friday and Saturday, I'll be eating hospital food so I'm thinking I might not be eating much on those days. Hospital food isn't known to be delicious LOL.
2 scrambled eggs
2 Morningstar sausages
Garden salad w/Walden Farms Creamy Bacon dressing
3 Tbsp. of Parm. Cheese
1-1/2 (maybe 2) slices of veggie pizza with light cheese
Frozen blueberries
Have a great BOTT'ing day!
Cathy
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Our local hospital serves wonderful food ! In fact they have a cafe that lots of people go there for lunch ! They even let you pick from the menu when you are in the hospital. My Mom was being discharged one time and was all ready to go, but she kept stalling. I finally asked her why we weren't leaving since all paperwork was finished and she said" I am not leaving until I have eaten my lunch!" Their food really is good.
I will pray for you tomorrow. Knee surgery isn't fun ! Had my knee replaced 3 years ago.
my eats for today .......coffee/miralax......sausage ball and veggies from Holiday Food Fest !!
snack..................another sausage ball/eggnog(btw.....it upset my tummy). Too sweet !!
lunch...................more grazing
dinner..................probably a subway sandwich.........my brother-in-law isn't doing well and we have been told that today is probably the day he passes........a Subway is the closest food place to my sisters house
i know I havent eaten well this week, but when I post it to myfitnesspal.......I really haven't done terrible...it is just that my eating has not been structured and I feel I am out of control.
Heres to better eating days !!
I get the same way as you describe - when I eat non-structured then I feel out of control. That out of control feeling isn't a feeling that I'm like so I stick to the numbers from My Fitness Pal. I focus on those numbers and not the unstructured, outa control feeling. For the Holiday Food Fest day, I think you're doing quite well. Think back to how you would have previously done versus today. Looking at your day, I commend you. These types of food spreads can be a real free for all for me.
Thank you for sharing that you've had knee replacement surgery three years ago. If I have questions, would you mind if I asked you? I have to check in at 7:30 a.m. tomorrow morning but I don't know what time my surgery is. I'm supposed to come home on Saturday or Sunday. Thank you for the prayers...very much appreciated.
Nice to know about the hospital food. I sure hope my hospital is like that too!!!
Cathy
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