Back On Track Together

Groups » Back On Track Togeth... » Discussion » Back on Track is on...

My Groups Start a Group

Post Reply

Back on Track is one of the biggest groups on OH

Waysta
on 12/9/14 2:01 am - TX

RNY on 11/15/10

just saw this fact on the website.......so where is everybody ???

Slow and steady !!!! Have a Blessed Day !!!!!!

H.A.L.A B.
on 12/9/14 9:56 am

RNY on 05/14/08

I'm here. Very busy. Mostly on track.

Hi...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Waysta
on 12/10/14 2:08 am - TX

RNY on 11/15/10

You and me !

Slow and steady !!!! Have a Blessed Day !!!!!!

H.A.L.A B.
on 12/10/14 3:50 am

RNY on 05/14/08

I will be very seldom on here until the end of the year.. you need me - holler... or PM..lol...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Waysta
on 12/10/14 4:25 am - TX

RNY on 11/15/10

Have a great Holiday season and a very Merry Christmas ! Talk to you in the new year !!

Slow and steady !!!! Have a Blessed Day !!!!!!

H.A.L.A B.
on 12/11/14 12:35 am

RNY on 05/14/08

Merry Christmas and Happy new year... Have fun...!!!

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

bac527
on 12/11/14 6:20 am

RNY on 05/31/11

I'm new to this group but by reading past posts and taking a lot of the suggestions put out there, I have gotten back on track. I realized I had to go back to the basics and control the food, not let it control me. I am now consistently planning and logging my meals and snacks and with increased exercise and water I've lost 8 pounds. I had gotten lazy and was eating mindlessly and grazing, but now I feel I am in a much better place. WLS is a tool, but I have to do my part in the process. Thank you to everyone on this board.

Happy Holidays to all....

Waysta
on 12/11/14 7:30 am - TX

RNY on 11/15/10

Welcome ! It is great to see new people posting ! I try to post my planned eats everyday....helps keep me accountable everyday ! I don't always eat what I post, but I try. Post and come back often...I know it helps me.

Slow and steady !!!! Have a Blessed Day !!!!!!