Monday cardio and cafe.........

After a long weekend of family fun and visits,  I am back at work this morning.  Have to work today and half a day tomorrow .......then I am off until Dec. 1.   It was a great weekend........42 family members for two days....I loved it !!

My eats today........morning vits✅ Water started✅ Walking started✅  

Breakfast..........coffee/miralax.......cheese

lunch................chicken fajita

snack................apple

dinner...............turkey and veggies

snack................probably more turkey ( I LOVE turkey !!)

I hope everyone has their holiday eating plans figured out, so that you are on top of what you eat ! Planning ahead at this time of year keeps all of us on track !