Tuesday cafe and cardio...

It is sooo cold.. but I can only imagine how cold is up north from me (I am in SC).. brrr...

Yesterday I had a brain fart and took too much Miralax.   I did not sleep well... o boy... but I am rather clean today.. he he he ..

My cats are funny... the little troublemaker is a cuddler.. but I discovered that he likes drinking from a toilet bowl... He looks so funny with his head inside the toilet and the butt all the way up the air... gross.. but funny...

My stress is high but workable.. not too bad... 

I forgot my yoga clothes last night but I have them today... yoga late tonight... 

eats:

coffee (no miralax - had enough yesterday)

more coffee

chicken soup

bone broth

maybe egg drop soup... (if my guts stop running)

evening - bone broth...maybe some food... but will try to take it easy... 

exercise: yoga

Cold here, too.    I needed more layers today !    Hubby DID go to dr. And he does have pneumonia, but we caught it early and he is recuperating at home.  Got steroid shots, anti-biotics, nebulizer...... He is a lot better today !  Good thing the kids scolded him on Sunday !!  😉

my eats for today......so far, so good.....vits✅Water✅Walking✅ Already have 9,000 steps !!

breakfast..........coffee/miralax.......1/2 cranberry bagel/cream cheese

lunch................tuna sandwich

snack................other 1/2 of bagel 😁

dinner...............something from fridge at home....trying to clear out the leftovers before my house is full of company all weekend !!  Got my turkey yesterday !!  Woohoo !!  Biggest one I could find 25.5 lbs !!   Yay for leftover turkey !!!  Was only .57 a pound !!   How much are turkeys going for in your neck of the woods ??

snack................probably cottage cheese

everyone have a great rest of the day !!!

Glad the hubby went to the doc.  Pneumonia - if not treated can scar the lungs. Not cool.   

Turkey- I am not sure how much that bird is here.. last few years I don't buy turkey and we typically end up with family and friends.. . (2-3 turkey meals). 

And I am big "fancy" (due to allergies and gut issues) so when I buy my own turkey - I try to get it as natural (organic bit too expensive) as I can get it.. but my BF and I are kinda off "turkey - overload". I kind off gag on most turkey meat last few years.. not sure if that are some additives or soy fed turkey

(I have severe allergy to soy - and some more commercial meat - I gag on...my throat closes up ? not sure )