Watcha eating today.....Thurs. cardio and cafe........

Today is really looking and acting like fall.......finally !!  It has definetly been an Indian Summer.....weather has been warm, but finally starting to be brisk and cool.  I LOVE Fall for so many reasons.....football, changing colors, cool mornings, fires in my chimenea in the evenings......fall food....mmmmmm pumpkin flavored anything !!

my planned cafe and cardio for today.....morning vits taken✅  This is habit before I brush my teeth....I have all my vits sorted into pill size zip locks ......my afternoon vits are waiting on my vanity for when I get home......takes a little organizing and planning ahead, but my blood work has always been good.

water.....on second 32oz. jug........walking started.....4,000 steps so far.........I actually spent a little time on elliptical yesterday......that sucker kills me !!!

breakfast.......coffee/miralax.......egg/cheese

lunch.............whatever cafeteria is serving....I forgot my lunch......😩......I am sure it will be delicious and healthy because the First Lady supervises every bite going into federally funded lunches

Snack.............fruit from cafeteria

dinner............hubby is taking me out......?  

Snack.............probably nothing since I will be full from dinner

i hope ya'll have a great day !!!