Back On Track Together
Monday cardio and cafe....whatcha eating today ?
weekend was busy and not enough of it ! I did fine on my eating and exercise.
Today is pajama day at school for Red Ribbon week, so I am really cozy and comfy !!
my planned eats for today.....morning vits ✅water started✅May not get my steps in because I wore house shoes. 😜
breakfast.........coffee/miralax.........
lunch..............homemade soup
snack..............cheese
dinner.............chicken/veggies
snack...............cottage cheese/pineapple
Ya'll have a great day !!
I did Ok so far... Really stressed day today but eating was OK. maybe not enough.. but only good foods.. so far
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Mondays are not my friend!
Not prepared today, like I have been. Didn't have a great weekend, either.
Breakfast was only coffee and a palm full of cashews.
Lunch was Cream of Cactus soup (tried it and thought it was good... always trying new things) with a couple of bites of foccacia
Apple and three olives
Dinner: Taco soup (which will be late after a class)
Tomorrow will be a better day!
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Cathy W.
Group Leader
Kathy S.
Moderator