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Thursday cafe and cardio

H.A.L.A B.
on 7/31/14 3:36 am, edited 7/31/14 5:28 am

Hello everyone. It is cool and raining here in SC.  I will take that.  

Yesterday I had to take benadryl and more steroids - so I was eating everything in site.. I ate and ate and ate.. plus the swelling from the allergic reaction to iron... and my scale showed 2 lbs gain.. whatever..  That should be gone by the end of this week ... I can't even post what and how much I ate - but I ate some good stuff - and ...toped that with 2/3 of a big bag of chocolate chips.  Of course my belly and my head is killing me today... but ..it could be worse... 

today - I am not really hungry... so I will skip some meal - headache and the rest of the chocolate chips in my guts are still giving me trouble. 

On a funny note - the kitten I am taking care of is a boy - and he is a trouble maker.  Before I left for work I went to check on him and somehow he was able to stick his head inside my base speaker.  The problem was he stick it in that- but then he was stuck.. with his head inside the speaker and poor little body outside.. with no way to get free.. I could not pull his head out either... I was able to hammer out of the speaker frame the plastic ring his head was stuck into. (something like that in the image). 

 

        

I ended up with a cat with a huge plastic ring on his neck.  At least I knew he would no suffocate inside the speaker.  I was able to grease his poor little head and neck with coconut oil and some stuffing and pushing and pulling eventually I was able to free that little monster. ugh. 

Today eats: (edited)

coffee + miralax + more coffee

more coffee

not sure..  - but most likely tea or coffee

sausage with some cucumber salad

 

still have the protein shake..

and later - who knows.. depends how my belly feels today.. maybe some egg drop soup...

LNS: again - depends how the belly and head feels. 

 

exercise: not sure..  may be able to go to yoga or not... if not- then shopping... and yoga tomorrow.. 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Waysta
on 7/31/14 12:46 pm - TX

Bless that kitty's heart.......

I have been off the grid this week ......I have been incredibly busy......

Then today, my new principal called and told me that he is moving me into a different classroom !! 

Spent 3 hours with my hubby helping and I just now have everything out of the cabinets and in boxes....have to wait until the floor in the hallway in front of my new classroom is dry.  The maintenance crew just waxed it and it takes at least 24 hours for it to dry.  Ugh !!   Not a pleasant experience.  I am not thrilled with the move, but at least I love my job.  Nobody likes change and I had been in the same room for ten years !! 

Expecting company for the weekend, so won't be able to work on it tomorrow....plan to at least get everything in the new location on Monday.  Will take a while to get it all put up and organized.   Ugh !!!!

my eats for the week have been ok.......I hope when school starts back that I can concentrate more on me....I need structure !!   One really good thing about my new room is that it is attached to another room that has a full kitchen !!  Will be handy to bring things to cook !!!

i will try not to disappear for so long again !!    Take care !!!

Slow and steady !!!!  Have a Blessed Day !!!!!!                             
H.A.L.A B.
on 7/31/14 9:55 pm

Good luck with the move!!!.

Having free time is great, but routine has a few good points also. 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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