Back On Track Together
Challenge - Check In
I thought about this yesterday but then got sidetracked.
How's everyone doing with their personal Summertime challenge? Anyone having problems (or successes) that they want to discuss?
I'll know when I step on the scales tonight just how I'm doing on the weight loss. The water is good about 70% of the time. I find I'm either all or nothing with that particular goal. I did get a really nice new insulated HOT PINK mug that I"m using for water. It's a quick visual clue to get busy.
- Iris
Blessed are the flexible for they shall not be bent out of shape.
Highest Surgery Lowest Current
314.5 294 208 258.4
Hi botts:
I have been trying to lose weight for 3 weeks and I have only lost 2 lbs. I have to be patient with myself. I also began swimming and biking. My arms and back feel more muscled so that perhaps counts for a little weight. I will keep chugging along and see how far I get this summer. I hope everyone is doing well.
Iris:
I fill a 64 oz. bottle with a Crystal light pack every morning and it is gone by night. I also drink a lot of coffee in the morning so that may negate the water intake. Sounds like you are doing well with your challenge.
take care, Tri
My challenge was:
lose some weight - half way there
Get more active: yea - not yet..
Drink more water - doing that...
2 of out 3 well under the way is not bad..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."