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Challenge Check in....

kilmarlic
on 6/16/14 1:45 am - powells point, NC

How's the Summer challenge coming along for everyone? Any great news to report? Any problems? Need advice? guidance? direction? MOTIVATION? Let us know how it's going.

During the week last week I was really good about meeting my water goal...the weekend was not so good but I'll do a seperate post about that. It's Monday and it's the start of a brand new week. I've got this.

- Iris

Blessed are the flexible for they shall not be bent out of shape.

Highest Surgery Lowest Current

314.5 294 208 258.4

H.A.L.A B.
on 6/16/14 2:16 am

RNY on 05/14/08

Hi Iris..

I am doing OK for my goals except the exercise. And I badly cut my finger so no yoga for me for at least 1-2 weeks. But I plan to walk.

Eating - its OK.. but yesterday I had some carbs - (good one - mostly) so today my scale is up 2 lbs .. Over the weekend - it was showing under 170.. but this morning scale -"the *****" was not nice. But I do feel I am getting smaller - my clothes fit me much better..and I can feel my bones.. and less of "back boobs".

Water: check

proteins: check

vitamins: check

Life is OK.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Tri_harder
on 6/16/14 2:30 am

RNY on 10/03/06

I struggled yesterday with too much food and a lot of salt. Also it was week 2. I didn't lose anything this week. Hopefully the scale will be nicer to me next week. I am back at it though. We can do this! Tri

Linds_littleblackdress
on 6/16/14 6:16 am - calgary, Canada

VSG on 10/15/10

is this a specific challenge? is there a time line?

I am always up for a challenge!

hw 296 pow 286 sw 265 height 5'5 Lowest weight after surgery 159 current weight 181

kilmarlic
on 6/16/14 6:22 am - powells point, NC

RNY on 08/08/08

Join in...we were setting some personal goals for the summer. If you look back through the last 3 weeks of posts they all have something with Challenge in the title. Let us know what you set for yourself.....mine is 1/2 gallon of water daily and lose 10 lbs by Labor Day. - Iris

Blessed are the flexible for they shall not be bent out of shape.

Highest Surgery Lowest Current

314.5 294 208 258.4