Back On Track Together
Getting my s**t together
ok so here I am on a Monday and ive deceided to get my self back on track, when I was in weight loss I lost 105 pounds and was so happy and in great shape but since 2011 I wa**** with chronic migraines, dizziness, terrible balance, vision issues and several other issues that made me lose my job of 15 years. I became less mobile and severally depressed. But im tired, so so tired and mad at myself for ruining my gift of surgery and weight loss, I gained 80 pounds back since June 2011..ugh. But I have deceided that I need to get ahold of this so as of today I am going to get back on track, I am doing the atkins diet and my husband is doing this with me and that has made me happy because we've had terrible issues but now I feel he is supporting by doing this with me but I am going to start tracking everything that goes in my mouth, im not able to do much exercise but my husband bought me 2 hand weights and some resitance bands and we found some videos for them on youtube..but you will be seeing me on here a lot now..hopefully you wont get tired of seeing my face..lol..have a great day everyone
Okay, I'm with you. I started out at 283, and got down to 155 (for about a minute!). Over the past couple of years I've put on weight, and this morning I weighed 204. I was wearing Mediums, and now none of my clothes fit anymore. I had to buy size 18s at the thrift store yesterday. So today I join you in the quest to get back in shape. Good luck to both of us!
Nita
Hi ! Zestyrelic here, my name says it all :-) I've gained about 20 # and it's killing my back and that's really hurting my ambulation, the gain has to stop or I will be in a wheel chair soon...I have to kill the carb and sugar monsters quick ! I'm using MFP, do good with getting my water in and am always under calorie wise even with bad choices. I know what I'm supposed to do, just slowly fell off the wagon and the wagon has run over me !!! This is a great place to vent when we need to and get encouragement when we need to...We CAN do this together !!! Marla-AKA-Zestyrelic
Welcome to the group!!!
We can do it. I need to lose 10 lbs in next 2 months.. and then an additional 15 lbs.. doc orders.
I do make mostly good food choices but I like my wine too much when I have my wine - i can and do eat more..and not always best choices.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."