Back On Track Together

Friday - 4/25

kilmarlic
on 4/24/14 10:19 pm - powells point, NC

8 months til Christmas!!! Just thought I'd throw that out there and depress yall.

The accidental recipe yesterday turned out to be a new family favorite. It was boneless pork chops afterall. The recipe goes like this: In the crock pot you put a can of rotel tomatoes (juice and all), a rinsed can of black beans, a can of whole kernel corn (juice and all), a packet of taco seasoning and 3 or 4  porkchops. Cook it on low all day. I served skinny man's on a bed of rice and dollops of sour cream on top of both of ours. It was awesome.

The only thing I do differently with the chicken version is when it's done I take 2 forks and shred the chicken. I could probably have done that with the pork chops as well but it was really an easy and a great looking presentation.

The plan for today:

Commute: Coffee

Breakfast: Bagel with Cream cheese

Lunch: Frozen Dinner

snack: Banana ^ Peanut Butter

Dinner: Seafood of some sort

I probably wont make it to the gym tonight. I did however make it last night!!! Lots of stuff going on tonight and over the weekend. Yall remember to take those vitamins and drink tha****er. More importantly yall have a GREAT DAY!!!!!!!!!!!!!!

- Iris

Blessed are the flexible for they shall not be bent out of shape.

Highest      Surgery    Lowest      Current                                                                 

 314.5          294          208        258.4

angilfires
on 4/25/14 4:51 am - lakeside, CA

Happy Friday BOTTs!!!!!!!!!!!!!!

Iris, I'm glad your Crockpot Surprise turned out to be a hit!!!

I'm elated that today is Friday, but....I am having a BAD HAIR DAY.  Now, I am not too particular about my hair but I like it to look nice, ya know???

I was running late this morning so I just had a quick minute to blow dry my hair after my shower.  It's got a mind of it's own today....Stupid little flips and awkward waves a-plenty with no rhyme or reason.  But you know what???  IT'S FRIDAY!!!!!!!!!!!!!!

Breakfast:  3 hard boiled egg whites and one slice of wheat toast

Snack:  banana

Lunch:  strips of beef over fresh green beans

Snack:  greek yogurt

Dinner:  chicken taco (Again!)

Snack:  string cheese

Exercise....I need to get my butt moving to get my steps in today....I am feeling so lazy, it's ridiculous.

Vits on track

Water....Must. Drink. Water.  I'm lagging in this area today too.  WTH?!?!

Happy weekend, all!!!!!

Gaby

 

      
    

            
kilmarlic
on 4/25/14 4:58 am - powells point, NC

I've just come to accept the small fact that I'm having a bad hair life.....al those wild hairs have to grow someplace.

 

Blessed are the flexible for they shall not be bent out of shape.

Highest      Surgery    Lowest      Current                                                                 

 314.5          294          208        258.4

Waysta
on 4/25/14 6:00 am - TX

Oh, puleeese..... Don't mention Christmas !!   😉.  I am so ready for warm days !!

my day has been fast and furious....

morning vits done.......water....over 100 ounces and counting

breakfast.............non-existent   😮

snack...................repeat of breakfast

lunch....................chicken quesadillas at a Mexican restaurant.  (Took my Student Council out to eat to thank them for serving their school)

snack.....................too full from lunch

dinner....................40th anniversary of the day I said yes to my hubby and he is taking me out for steak

i am going to have to plan better for next week.....   Great weekend to all !!!

 

Slow and steady !!!!  Have a Blessed Day !!!!!!                             
kilmarlic
on 4/25/14 6:30 am - powells point, NC

It sounds like you had the right answer 40 years ago. That's cool. Enjoy it!!

 

Blessed are the flexible for they shall not be bent out of shape.

Highest      Surgery    Lowest      Current                                                                 

 314.5          294          208        258.4

LillyMae62
on 4/26/14 4:19 pm - Albany, OR

Just wanted to check in, I'm leaving for a 11 day vacation to Mexico and will not be able to post until I get back. Talk to you all when I get back :)

Lilly

Give thanks for what you are now, and keep fighting for what you want to be tomorrow.         ~Fernanda Miramontes-Landeros                               

     
 

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