Back On Track Together

Groups » Back On Track Togeth... » Discussion » Tuesday - 4/15 - Ca...

Tuesday - 4/15 - Cardio & Cafe

kilmarlic
on 4/14/14 11:06 pm - powells point, NC

Tax Day!!!!!!!!!!!!! enough said.

I'll be more than happy to listen to your ranting and raving on the subject and the subsequent comfort eating that is caused by the stress of the IRS and such....lol....

It's quite the busy week around my house. The kiddette has Spring Break this week. The Kiddo has Spring Break next week. It's their Mom's turn for this Holdiay. It makes planning trips and such so much more work than necessary. She's going to have both kids for their individual weeks out of school and let us have them for the weekend so we can get a 4 day trip to the Mountains in. Come on Thursday.... I think I've got evertything lined up and ready to go from dog sitters to Allergy meds. Bring on the family time. Did I mention there's no TV, no telephone service and no internet? My idea of Heaven on Earth.

Today's plan:

Commute: Coffee

Breakfast: Sausage McMuffin

Lunch: Frozen entree

snack: Apple & Cream cheese dip

Dinner: Leftovers (Gotta clean that fridge before we leave town)

Yall remember to drink tha****er and take those vitamins!!!!!!!!!!!!!!!!!!!!!!!!!!!

- Iris

Blessed are the flexible for they shall not be bent out of shape.

Highest      Surgery    Lowest      Current                                                                 

 314.5          294          208        258.4

Waysta
on 4/15/14 12:30 am - TX

Usually get my taxes finished in January.....thus year, I filed yesterday.  It makes a difference when you have to pay !!  😞

Weather is lots better today, I didn't even wear a jacket this morning.....yesterday I bundled up like an Eskimo.

My morning vits are in and am working on water and walking.....

My eats for today....

breakfast.....coffee/miralax.......... Turkey bacon and cheese

snack..........orange

lunch..........taco salad

snack..........1/2....protein shake

dinner..........meatloaf and veggies

snack..........rest of shake

Have a great day !

Slow and steady !!!!  Have a Blessed Day !!!!!!                             
angilfires
on 4/15/14 2:44 am - lakeside, CA

Good morning BOTTs. 

Yoga was great last night.  I started to get a little too comfy on the sofa after work but luckily the plan was for me to pick up my mother to go to yoga at 5:45pm.  I wanted to just crash after an icky Monday at work but I didn't want to let her down.  I always have to remember that once I get started doing something physical (ie. walking, exercising) I really enjoy it and not once have I ever regretted it afterward! 

Breakfast:  2 hardboiled eggs, 2 bacon

Lunch:  Tilapia with lemon (I'm so glad they offer this at the cafeteria now!)

Snack:  greek yogurt

Dinner: boneless skinless chicken tenders cooked with salsa over a green salad with tomatos

Snack:  apple and maybe popcorn...I am in a munchy mood and I want to do the least damage as possible

Exercise:  lots of walking and some sprints up the stairwell every hour if I can break away from my office

Lots of water, going well so far.  Meds done, vits in the process of

Have a great day, y'all.

:)

Gaby

      
    

            
×