Weekend BOTT.... come on and post your days..

Beautiful day in SC..... A few more werksd andf I will be *****ing about their heat... Just wait..

We just take it easy today... Relaxed, slept in, some adult fun...😁...

We may go to movie today...then probably some dinner..

I am trying to eat really low carbs, med proteins and high fat..

The high fat with RNY  and no GB is *****allenging.  I still malabsorb fats so "things" cleaning me out.  But I am learning what and how much my body can tolerate.  I also try tyo eat natural, with little if any additives and processed foods. 

Eating today:

Coffee with coffee and Miralax.

A couple sliced of crispy bacon

Avocado

Meatloaf with cucumber salad

Homemade chocolate with almonds and coconut

More coffee...

Dinner: fish or meat with veggies

Nuts as snack ...

I may drink some Pepsi max.. Not sure... That is the only soft drink I REALLY like..

Exercise: walking... 

Good afternoon,

H.a.l.a, wish I had some of your weather, we had to build a fire in the wood stove this am :(  Can't wait for summer!

Just checking in, running behind again today....just had coffee so far and it's 1:30 here :/

Multiple protein drinks sometime today to make sure I get my protein in. I leave early here Monday morning and my mom does not have internet so I may not be able to post while I'm gone, if not I'll talk to you all when I get back ;)   Still have laundry, shopping and my packing to do sometime today....

Have as safe trip.  Hope things are OK and you can comer back and tell us you had great time with your mom. 

Hala

Thanks.  My mom turns 70 next Saturday, and so far she doesn't know that I'm flying in to be there.  I normally visit her every April  (for her birthday) and October, but told her this year I wasn't going to make it until May-June because my hubby wanted to come with me.  Now if I can just pull it off :)

Cool.... I so would love to see your mom's face...  Just make sure she has not decided to" get away" for a day or 2...lol..

I did that once to my sister....she lives in Poland (where I am from) and I had to go for a business trip to London...for a couple of days...so I decided to drop to see my sister in Poland..again - only could spend a couple of days there.   I even made her pick me up at the airport... (Telling her that she is going to pick up a friend of mine, and that she would need to take care of her for 2 days).  We had so much fun.., 

Let me know how your visit went.   Have fun.... Lots of hugs and have a great trip...