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Eating out? check this site

H.A.L.A B.
on 3/4/14 3:10 am

RNY on 05/14/08

This site links many restaurants - their menus and some nutritional data (for some that have that)

http://www.nistn.com/nutritionallinks.php

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Shelia J.
on 3/4/14 8:30 am - Norfolk, VA

RNY on 04/04/00

Great site, H.a.l.a. That saves me some time since that's the first thing I do when I plan on eating out...looking at the menu and nutritional info, then I plan my meal ahead of time. When we get wherever we're going, I always know exactly what to order. Works every time (unless they're out of something, then I have my second choice ready :)

SW: 344 LW: 167 RGW: 238 CW: 160.5 GW: 160