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Monday - 3/4 - Cardio & Cafe

H.A.L.A B.
on 3/3/14 12:10 pm
RNY on 05/14/08

Linda. It is one day. As long as we don't make that into as few dasys or weeks, one day masy actually help reset the body.  Crazy how that works. I still feel the effect of Saturday burger. I believe it had gluten... That stuff really messes me up. Some days we just need to "just be". 

Sorry you are dealing with the bad weather. We had some rain and relatively cold here. But no snow. 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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faylynn23
on 3/4/14 8:38 am - College Park, MD
RNY on 11/15/10

H.a.la.B thanks for the words of encouragement.  I am back on track today.

                            
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