Monday, February 17th, Cardio & Cafe

Tess145
on 2/16/14 11:05 pm - Senatobia, MS

Good Morning Botts:

I am sorry that I have been MIA for the last few days. I have been overwhelm with work and family issues and I am probably going to be out of touch for a little while. I just wanted you all to know that I haven't died or anything. I will be looking in on you but not regularly. Today will be my last post for a little while. I hope everybody continues to do well and I will be thinking of each and everyone of you when I think of OH. You can still send me a private message if you need any help from me, I just wont be on daily. Love ya all.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

kilmarlic
on 2/16/14 11:51 pm - powells point, NC

RNY on 08/08/08

Glad to know that you're ok but sorry that you're overwhelmed. I hate it when "real" life gets in the way of my "Cyber" life.

I"m having sunshine on a very windy morning in NC. I saw my first daffodil blooming in my Moma's yard this weekend. Spring can't be but so far off. I think we might just make it through a very long winter. First one to complain about summer heat get*****hed ha ha ha ha...I'm not joking.

Today's plan is looking like this:

Commute: Coffee

Breakfast: 1/2 bagel with cream cheese and an apple

Lunch: Chili & small salad

snack: Peanut butter and celery

Dinner: Meatballs (Meatball subs for the fellas - no bread for mine)

LNS: FiberOne brownie (just to help the iron supplement go down)

I've got some new YouTube stretching & toning segments to "watch" tonight. Plus a ton of housework. I'm havign a Premiere Jewelry party Wednesday night at my house and then there's a birthday party Sunday at Moma's from my Step Father's 90th birthday. She needs help getting her house ready too. Plus all of the cooking and errands that will have to be done. Yikes!!!! It's going to be a busy week.

Everybody think warm thoughts and stay safe.

- Iris

Blessed are the flexible for they shall not be bent out of shape.

Highest Surgery Lowest Current

314.5 294 208 258.4

faylynn23
on 2/17/14 8:36 am - College Park, MD

RNY on 11/15/10

Iris wow you have a one busy week. Don't forget to make some time for your self. I can't wait to see signs of spring here. Considering the ground here is still snow covered. To add insult to injury we are suppose to get 1-2 inches tonight.

Linda

H.A.L.A B.
on 2/17/14 1:36 am

RNY on 05/14/08

Glad you are OK.. .I hope whatever you are going through get resolved in a good way... HUGS.. you know you can aslo PM me (or us) if you need anything...

Best wishes... HUGS

Without you the board will not be the same.. ...We need a new person to start the BOOT daily..

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

LiViAnN_mommy
on 2/17/14 1:51 am - Citrus heights, CA

Morning! The cold bug ha**** my house so we are feeling icky.... Of course little one is starting to feel better as I'm starting to feel worse, oh well so goes life! Im trying to get back on track from the holidays still and had a pretty good few days, let's keep it up!

My eats for today:

breakfast: 1 scrambled egg with some cheese and 2 turkey sasuage, coffee with creamer

lunch: 5 ritz crackers with 1 laughing cow cheese and some turkey

snack: protein shake with some milk

dinner: 1/2 turkey chili with some nibble of cornbread and 1 1/2 cup salad

yesterday was the only day last week that I missed my vitamins and didn't really drink a lot of water but it's a new day so working towards 96oz of water.

faylynn23
on 2/17/14 8:37 am - College Park, MD

RNY on 11/15/10

Hope you all are feeling better soon. I was a little sick last week and now my husband has the cold bug. Must be going around. Just make sure everyone get plenty of fluids.

Linda

faylynn23
on 2/17/14 8:33 am - College Park, MD

RNY on 11/15/10

Tess is so good to know you are alive. Hope that you work through your situation soon. You will be missed. Just know that we are all here for you also.

My my eats for today

BKF

Priemer shake

Lunch

2 grill chicken wings no skin

lite and fit greek yogurt

Dinner

4oz chicken tenderlin

spinach

Snack

cheese sticks and 3 wheat crackers

water check, vitamins check, exercise 30 on the treadmill .

Linda

Shelia J.
on 2/17/14 10:20 am - Norfolk, VA

RNY on 04/04/00

Tess...

You're in my prayers. Take care of YOU and yours. The rest of us will be ok. Looking forward to seeing you here again as soon as you are able. God Bless!

SW: 344 LW: 167 RGW: 238 CW: 160.5 GW: 160