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Tuesday, February 11th, Cardio & Cafe

Tess145
on 2/11/14 1:06 am, edited 2/11/14 1:07 am - Senatobia, MS

RNY on 03/14/06

Good Morning Botts:

Can you tell my boss is back in town. Busy, Busy, Busy! My eats for today are:

Breakfast: Coffee & Miralax

2nd Breakfast: Oatmeal

Snack: Quest Protein Bar

Lunch: Lean Pocket

Snack: Roast Peanuts

Dinner: Something with Chicken

Snack: Vitatop

Exercise: Bike

Have a great day and remember your vits and fluids.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

kilmarlic
on 2/11/14 1:10 am - powells point, NC

RNY on 08/08/08

I was guessing that you were snowed in. Great minds think alike. I was posting at the same time as you.

Have a great day!!!!!

Blessed are the flexible for they shall not be bent out of shape.

Highest Surgery Lowest Current

314.5 294 208 258.4

Waysta
on 2/11/14 8:34 am - TX

RNY on 11/15/10

I have totally been out of pocket.....my hubby and I both had drs. appointments in Amarillo today (about an hours drive ). Just general check ups. I definetely wasn't concentrating on my eats for today. I have to have structure and today was by no means a structured day AND we were celebrating Valentine's Day early because I am sponsoring a dance at the high school where I work on Friday night. Now that I said all that......I ate too much, but it was yummy ! 😜 Tomorrow is another day ! Until then, I will be good !

Slow and steady !!!! Have a Blessed Day !!!!!!