I made it

When I left work today I was trying to talking myself out of stopping at the GYM.   My excuse, I was tired.  Well I was able to do 30minutes on the tread mill and all of the strenght  machine.  Now I am tired.  The good news is I have missed a day all week.  It been a long time since that occurred.  I remain on track with my foods, water and vitamins.  Now if it would just warm a little :).   

 

Linda

Alright Linda!!
You pushed yourself and got it in. I've had a few days like that. It's hard, but once you get it in ( the exercise) you feel so refreshed.
Congratulations!

Thanks, I can't believe I have made it , I actually made it to GYM everyday.  

 

 

 You did it! 

Thanks, Tess.   Have a great weekend.

Linda

That's great!!!  What I love about exercise is that afterward, I never have any regrets!   Often it's hard to get my butt moving but I'm in the just do it mode right now...especially with the Pacer App. I love seeing the progress throughout the day and then after my big lunchtime walk.  Still have not hit 10,000 steps yet, but I'll get there.  : )

Keep up the good work! 

Thanks, I really don't mind the exercising.  It's just that some times I feel so tired at the end of the day.  I wish I could exercise in the morning, but that doesn't work.   I made to the gym again today, and I feel great.  

 

 

Linda