Back On Track Together

Today is a new day

"LADYbug-j" L
on 1/17/14 10:52 pm, edited 1/17/14 11:18 pm - Laurel, MD
Hello Group, I am little down about my beloved wkend job, that I already hate, but today I hate them even more! Cutting my hrs. back, and I have to pay a babysitter to be even be there. ( I work later this afternoon, off at 8! But I have prayed over it, and moving on with my morning! my day, my life!! (forgive me God, for still griping over it).
B- 2 boiled eggs/ and oatmeal.
S- Protein & water/fruit or veggies.
L-water, 2nd protein suppl. and yogurt.
D-chili? or salad, will decide later. crystal lite water<br />
S-sm. bg. popcorn, water<br />
Going to try to get some walking in some kind of way. May drop son off at sitters earlier, and walk her complex a few times around. <br />
Have a good Saturday, for those who are off! do something good, or with your family or a friend! Lucky ducks! <br />
Peace-jbug <br />
<br />

"jbug"

    
faylynn23
on 1/18/14 3:11 am - College Park, MD

Sorry your weekend job is cutting your hours back.   Hope the time flies by.  Your food plan looks great.  Hope you are able to get the walk in, it really cold out.  Just bundle up well.

 

 

 

                            
"LADYbug-j" L
on 1/18/14 12:11 pm - Laurel, MD
Thanks!!
The time did go by fairly quickly, Amen. Was still upset & stressed, and ended up eating 4-5 tea cookies with fudge icing topping. "They were beyond good! I packaged them all up now, so they won't be right in my face tomorrow. I will try to be mindful, and do better on Sunday. I only work 4-hrs! ;-( but I can get home early before I pick my son up, and do my homework. I have essay to get done.
I did get walk in, and yes it was so chilly, but I got it in!! day 5 of exercise! It felt good, breathing in that cold fresh cold air. The sun was really out, thank goodness.
My food plan changed slightly, for Dinner I had HC-frozen entrée water plain.
17 grams of protein

"jbug"

    
faylynn23
on 1/18/14 10:07 pm - College Park, MD

I am glad you made it trough the day.  I often wonder why the foods that are so bad for us taste so good.  I am trying to keep sweets out of the house because I have little to no will power.  However this is hard to do when you have children.   I must say I am proud of my self for my accomplishments for yesterday.   Also my husband came home with a Dark chocolate Kit Kat for me yesterday and I refused it.   Hopefully it warm up and I will get out for a walk later.   I was worried I bed sore  from the gym yesterday, but thanks goodness I am not.  Have a great day, pay it be peaceful and productive.   Also  the HC entrees are great, bu****ch the carb content.  I love them, but I try to find the ones  that are lower in carbs.

 

                            
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