Back On Track Together
Monday, January 13th, Cardio & Cafe
It most certainly is a new week. I looked at my life and how I was handling the disappointment I was experiencing. I was feeling sorry for myself and I was taking it out of my husband and my daughter. There would be days where I just say on the couch on my iPad for hours not giving my little one the attention she needed. Her behavior was reflecting the lack of attention which made me more mad... It just became a huge cycle. I didn't want to be a stay at home mom at this point. I should be at school getting my degree but things didn't work out that way and I wasted the year that I had with my daughter. I've decided enough is enough! I want to be a teacher and here is the perfect opportunity! It's been a few days of my new take on life and things are feeling happier at home already. So now that I am spending time playing and cleaning there isn't much time for food, extra bonus! Thank you for hearing me out!
Pre breakfast: coffee with creamer
breakfast: waffle with half a banana
lunch: small salad and mini BBQ sammie
snack: protein shake
dinner: spaghetti ( mostly sauce for me!) sala
need to get in my water and vitamins. I have been doing so bad with this the last month! Have a great rest of the day!