Ok...Time to get my butt back on track

Good morning... I haven't been on here for a long time. I knew this would be the best place for me to start getting back on track. I had my Gastric Bypass surgery 4 years ago this last September....I have been doing really good and staying pretty steady with my weight til this last October. I have put on about 10 pounds since October and now I am having problems getting it back off. I know a 10 pound gain isn't much but I really want to get back on track before it does become a bad thing....... I have been reading what other members are eating and I am quite inspired by you all, so I think I made the right choice in coming back here........ you all rock and I would appreciate any advice or suggestions you may have!

Glad to have you here.  You are catching your regain quickly which is great.  Jus****ch your calorie intake, reduce your carbs and up your exercise.  You will have that 10 lbs. knocked off in no time.

I think it is really important to really pay attention to our bodies... I noticed the regain right away, and I knew I had to get a grip and take care of it NOW! I have had a roller coaster of a year emotionally, and to be honest, I'm surprised it was only 10 pounds I put back on.........thank you for replying and I look forward to coming here daily for inspiration and support!! Thank you so very much!