Back On Track Together

Groups » Back On Track Togeth... » Discussion » Saturday Eats and c...

Saturday Eats and comments....☺️

Waysta
on 1/4/14 12:57 am - TX

The last weekend of my Christmas break from school and I still don't have Christmas decorations put away !   Part of my problem is the fact that this was the year I decided to go through ALL my holiday boxes and crates and organize and eliminate.  Being a Christmas collector and collecting for 40 years, there is quite an accumulation of stuff !!   I found two BRAND new still in the box trees that I forgot about !!  So today HAS to be the day to finally get it put up or throw it away !  I have a wedding to attend tomorrow about an hour and a half away and with church in the morning, tomorrow is out of the question.  Wish me luck !

my eats for today......took my vits and supplements

breakfast......coffee and miralax

                     Omelet...one egg, 1 oz ham, 1/2 oz cheese, hot sauce

lunch.............black-eye peas and veggies

snack...........1/4 cup cottage cheese and pineapple

dinner...........hubby wants meatloaf .....so meatloaf and veggies

snack............?   I have several fruit options......so I will choose at that time

i hope all of you have a great day !   

Slow and steady !!!!  Have a Blessed Day !!!!!!                             
rnin2011
on 1/4/14 4:35 am
Sounds like you are set for a busy weekend! Here is my eating plan for the day:
brkfst- fiber one bar
lunch-chicken strips
dinner-cheese stick and soup
snack-cheese stick or fiber one bar.

    

Erin_01
on 1/4/14 7:13 am

This is really keeping me on track!

Breakfast: Coffee, ricotta pancakes

Snack: ENS Chocolate Milk Shake

Lunch: Chopped Asian salad with grilled chicken (homemade)

Snack: low fat cheese stick

Dinner: Left over Skinny Chicken Marsala, raw carrots and cucumber with hummus/greek yogurt dip, I ate the veggies first and was too full to eat much chicken, duh, good one! 

Lots of water and vitamins.  I have to remember my iron before I go to bed.

25 minutes on the elliptical (I HATE IT SO MUCH) 20 minutes strength training.  Tomorrow is a Yoga day, I love Yoga!

Thanks!  Have a great night!  

Erin 

Open RNY 7/14/2005



      

 

 

kilmarlic
on 1/4/14 10:34 am - powells point, NC

I went through all of the Christmas boxes last year. It made it so much simpler this year. Good Luck getting to the bottom of it.

Today has been a very relaxing day. I got lots accomplished here in the house. A couple of big bags of stuff ready to be donated. Some off season clothes and jackets moved from the closet up to the attic. Way to many loads of laundry to be only ours (Either David or Cameron has opened a side business of laundry and they're not splitting the profits). Dogs fed and walked and just simply catered too. Then I managed to have some much needed me time this afternoon. A trip to Starbucks for a latte to go that I sipped and savored while getting a manicure and pedicure at my favorite nail salon. I feel physically and mentally nourished.

The meal plan today was fairly simple:

Breakfast:  Cereal and fake milk

lunch: latte

Dinner: Beef stew with roasted vegetables

Exercise today was a long walk with Daphne the Terrorist. She's a pretty good walking buddy. She settles into my pace and seems to be enjoying it.

 - Iris

Blessed are the flexible for they shall not be bent out of shape.

Highest      Surgery    Lowest      Current                                                                 

 314.5          294          208        258.4

×