feeling in control!!

am feeling more in control ..this has been so hard this time ..I was so out of control eating everything in site and thinking and worrying about when I was going to eat next !!i NO IT SOUNDS CRAZY ..HAD SO MUCH GOING ON IN MY LIFE THAT i BEEN DEPRESSED but this is what I need to do for myself I worked so hard to lose the weight ..it just makes me sick that I gained so much back ..I can do this !! even if its this group that helps me ..am going to be accountable for myself ..did shopping and have a lot of protien drinks and protien  bars ..plus lean meat thanks to  the support

Sherry you can do this.  Don't look at the big picture, just look at it one day at a time.  When I make it through today I am going to mark an "X" on today.  When I make it through the week I am going to draw "a line" through the week.  When I make it through the month I am going to draw a "Happy Face" on it.  If you stumble and fall, you don't just lay on the floor, you get up and start again.  That is the wonderful part about our pouch, that baby still works if only we give it the good fuel it needs.  Good luck today.

thank you

Love your post, you have such inspirational things to say. 

Thank you!  We can be positive or negative and I always choose positive!