11/16/15 Finally!

This morning the scale finally went down and I am 197.00!!! I am thankful to everyone here for their support, I hope I can support y'all too in return! I can do it and WE can do it!! Make it an awesome Saturday!!

Food today 11/16/2013
-adkins protein bar breakfast
-morning snack deli fresh mesquite turkey slices
-lunch
-dinner
-snack