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Wednesday, November 13th, Cardio & Cafe

Tess145
on 11/12/13 10:25 pm - Senatobia, MS

Happy Hump Day Botts:

I hope everybody can locate us this morning. It is a new learning process. Still cold in my neck of the woods today but should be warming back up by Friday. My eats for today are:

Breakfast: Coffee & Miralax

2nd Breakfast: Oatmeal

Snack: Banana

Lunch: Quest Protein Bar

Snack: Fiber One Bar

Dinner: Lean Pocket Garlic Chicken

Snack: Fiber One Bar

Exercise: Bike

I hope everybody has a great Wednesday! Remember those vits and fluids.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13