Back on track and down almost 5 pounds!

I am excited today! I started back on track maybe two weeks ago and I am now down five pounds! I figured out I was eating way too many calories and carbs. I have switched to high protein and vegetable, started taking my vitamins and I really do feel great! I keep a bottle of water with me at all times too. I am so happy to have found this site, I am inspired by all here. I have given myself a deadline of February 2014 to lose a significant amount of weight. If I cannot get a good amount off by then I will really look in to a revision. Had RNY in 2005 and lost from 275 to 130. Since then I regained to 203. I am now 198.2 . I am committed to maintaining my high protein lifestyle with exercise and losing my regain! Thanks for listening and being there!

Very nice! I believe you can do it in spades! I talk a lot about practicing. Practice your new found way of eating. If you stumble it's ok. Just gat back on plan not later than the next morning as a goal. Remember that what you are doing works.

Great job!  Isn't it grand to be back in ONEDERLAND :)

Thanks for the replies, I honestly was in doubt that I would be able to lose anything. I was very afraid I would have to go the way of a revision. I hope the weight loss will continue because I have it in me to stay the course for life. Hopefully I will never have to consider revision!

Good job!  You are on your way back down.  Just remember that everyday is a brand new start and same with every hour.  You can succeed!