Glad I came to BOTT discussions.....

I am 3 years post RNY.....lost 120 lbs..... Have regained 25.....felt like such a failure since I never reached my personal goal of 180, much less the goal "they" (whoever "they" are) want me to weigh.  :)  I weigh and measure my food and take in between 1200-1500 calories a day. If I go ANY over this amount, I gain.....I thought I was the only one that has to limit to 700-800 calories a day to lose weight.  This discussion group made me realize that I am not alone.....I have found a re-newed enthusiasm to get back on track. I have started eating protein first and know I can do this !! Thanks to all of you, I don't feel alone any more!

Welcome Waysta. 

Good for you for catching it before it got way out of control.  This is a wonderful group for sharing and caring and being accountable.  We are here for each other and welcome anyone who wants to jump back on track. 

Gaby

Gaby is right, Waysta.  We are all here to help, and to get help.  Welcome to BOTT ! :) 

Welcome aboard Waysta.  There are no failures here.  We are all working toward goals to either relose what we gained, lose what we never did get to goal with or just to stop the regain from happening.  You will find lots of support here.  Good luck getting back on track.