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Wednesday, October 2nd, Cardio & Cafe

swtmelissa
on 10/2/13 5:07 am - West Allis, WI

Happy Birthday Gaby!

I will have to try the veggie crumbles! I LOVE Spagehtti squash, and helps me get through those days when I am missing pasta.

Have a great day!

Tess145
on 10/2/13 5:57 am - Senatobia, MS

RNY on 03/14/06

Happy, Happy Birthday Gaby! I hope you have a wonderful and awesome day!

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

H.A.L.A B.
on 10/2/13 9:22 am

RNY on 05/14/08

Happy Birthday Lady!!!

Have fun...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

LiViAnN_mommy
on 10/2/13 3:46 am - Citrus heights, CA

Ugh feeling icky.... Just want to sleep but with a 3 year old, it's not that easy!

EATS:

B: chocolate protein shake with 4oz almond milk, coffee

S: half an apple with chunky peanut butter

L: salad?

S: another shake

D: spaghetti and meatballs (trying to just have meatballs but we shall see)

lots of water durning the day

Hope you guys have a great day

Tess145
on 10/2/13 5:58 am - Senatobia, MS

RNY on 03/14/06

Hope you get to feeling better. Maybe a nap this afternoon with the little one?

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13