Wednesday, August 21st, Cardio & Cafe

There's no way I could make it on that little sleep for a regular basis. I had Iron Infusion #2 and it left me SLEEPY. Tired. Wiped out. Kaput. So I gave into it and went to bed at 6:15 last night. I woke up at 6:30 this morning feeling like a new person. I did notice that after yesterday's infusion I felt achy all over ---especially in my thighs and major joints. This morning it seems to be fine.

Planning on a productive day that's on target for health & fitness.

Breakfast: Protein Bar (pure protein)

Commute: coffee

Breafast #2:  scrambled eggs & 1 slice whole wheat toast

Lunch:  Chili

snack :  Cucumbers and greek yogurt (w/ dry ranch dressing mixed in)

Dinner:  Steak Fajitas

I've got my walking shoes and socks with me so I'm planning on a half hour during my lunch hour and then another walk this evening when I get home (as long as there's no extreme joint pain). Lots and lots of decaf tea will be sipped on today as well.

Yall have a great day.

- Iris

Iris, there is no way I could ever sleep through all those hrs, even if I was sick.  Of course, if I slept 6-8 hrs it would be because I was sick.  I can't even imagine sleeping that long :)  Hope today stays better for you.