Back On Track Together
XP_ Vitacost calcium Citrate.. or is it..???
Vitacost calcium Citrate.. or is it..???
I contacted them and here what I got today:
"After reviewing our system I am showing that we have been informed by our manufacture that the item Vitacost Calcium Citrate with Vitamin D3 and Magnesium is "80% of carbonate. The breakdown of the rest is proprietary."
really? holly crap... they have been selling me carbonate as Citrate.. nice? no.. who else is using their calcium? or I am the only stupid one...
this is what I was using.. now what?
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
600mg as calcium citrate =120 mg elemental calcium.
So if someone has been taking 1500 mg as calcium citrate - they actually only take 300 mg elemental calcium. Nice...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."