Back On Track Together

Groups » Back On Track Togeth... » Discussion » Weekly Mini Goal Ch...

Weekly Mini Goal Challenge 05/06-05/12

Molly S.
on 5/6/13 8:41 am - Chicago, IL

Weekly Mini-Goal Challenge for short term goals

Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!!

Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!!

Please, make sure your week works for you. Sun to Sat or Mon to Sun, whatever is YOUR week!

You can reach your main goal if you break it into small actionable steps. It could be as easy as 1-2-3!

1) Choose something you know you can do easily.
2) Add more difficult tasks to your plan.
3) These small steps will get you started, motivated & help build routine for long term success!!

Please feel free to post your goals for this week. This is perfect for those of us needing to re-focus and/or get back on track. 

Please feel free to check in daily as often as you like!  Good luck!!

       HW 611  Pre-opW 580   LW 302  GW 238         
              

Molly S.
on 5/6/13 8:48 am - Chicago, IL

My goals this week:
1. Keep my calories in the green 6 days
2. Go to bed by 11:05 four days
3. Do spring cleaning for at least 15 min 3 days

Check-in:
1. 0/6
2, 0/4
3. 0/3

Have a great week!!  and check in often!

       HW 611  Pre-opW 580   LW 302  GW 238         
              

×