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Weekly Mini Goal Challenge 04/29-05/05

danosteve
on 4/30/13 11:15 am - oak creek , WI

My goal for Wednesday.... Do not give into the extra snack at work... I will only eat what I bring. 

Go for a jog in the morning...

Molly S.
on 5/1/13 10:00 pm - Chicago, IL

Good goals!!  Work is very hard for sure!  I keep my healthy snacks on hand too but does not always help when temptations are everywhere!  Keep up the good work!

       HW 611  Pre-opW 580   LW 302  GW 238         
              

Debra W.
on 5/1/13 4:00 am - MI

My goals, are always the same...

1. Diet - good calories and keep it at 1300

2. Walk 30 minutes every day

3 Drink lots of water.

 

The hardest for me is the walking...but I'm working at it..:) The next issue is when the hubby just has to have pizza...that is one thing I can't not eat lol  So yesterday, I only made 1 out of the 3 goals.....over slept and just couldn't fnd a time to walk yesterday, hubby had to have the pizza HAHAHA

  

Molly S.
on 5/1/13 10:00 pm - Chicago, IL

Do you know how to change the time zone on this site?

       HW 611  Pre-opW 580   LW 302  GW 238         
              

kilmarlic
on 5/3/13 3:01 am - powells point, NC

Update so far....I've been busy. Haven't made the YMCA workouts but I've compensated with extra walking & unexpected spring cleaning for company coming in this weekend. I'm talking dusting the baseboards, flipping mattresses...the whole nine yards.

I won bowling and tennin on the Wii Monday night but I could not come close to beating him in Golf and baseball. I got a great workout just from the belly laughs that I had going on.

Bring on the weekend. I'm ready for it!!!

- Iris

Blessed are the flexible for they shall not be bent out of shape.

Highest      Surgery    Lowest      Current                                                                 

 314.5          294          208        258.4

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