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Saturday - Normal again!

Debra W.
on 4/27/13 2:42 am - MI

While I did sleep late today as it is Saturday, I walked my 30 minutes..at the reate of 2 mhp.  If felt great  I soaked in the hot tub and then went in a weighed....hey!  I've lost 5 lbs!!  The week in Cali is officially gone and I am back to logging my food.  It's amazing, while in Calif, I didn't log anything and I didn't OVEREAT, no snacking either! I did however, eat totally high calorie high fat foods for every meal  which cost me 3 lbs over the week. And once I was back to logging my food and paying attention to the daily calorie counts, it took 6 days of the scale not moving before it moved today!! (It actually dropped yesterday but I don't count a 1 day drop, the number has to remain the same 2 days in a row before I count it gone)  Whew, I'm glad, it's moving but that is probably because I'm moving.  Again, I LIVE TO LIVE!!  Yall have a great day!

  

Tigs
on 4/27/13 8:20 am - Petoskey, MI
Way to go, Debra!
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