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I'm fooling April!

Debra W.
on 4/1/13 7:25 am - MI
RNY on 10/23/06

I did it.  Officially fooled April 1st this year.  Started it off by getting up at 5 am, weighed in to start this month off at 229 lbs and walked for 30 minutes at 2 mph!  Followed that walk with a soak in the hot tub for relaxing quiet meditation before dressing for work. Had a yummy blackberry vanilla yogurt smoothie for breakfast, banana for midmorning snack, delicious tuna salad with sesame asian dressing, apple for a mid afternoon snack,for dinner tonite, a hamburger patty with a serving of green beans and topping off the day with cheese and crackers with my bed time meds. Total calories will be right at 1300.  This lady fooled the day and stayed on track! 

  

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kilmarlic
on 4/1/13 9:34 am - powells point, NC
RNY on 08/08/08

Not only was it April Fools but it was a MONDAY to boot!!!

 

Blessed are the flexible for they shall not be bent out of shape.

Highest      Surgery    Lowest      Current                                                                 

 314.5          294          208        258.4

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Tess145
on 4/1/13 11:23 pm - Senatobia, MS
RNY on 03/14/06

Awesome day for you!  Good Job!!!

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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