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Monday, March 18th, Cardio & Cafe

Tess145
on 3/18/13 5:26 am - Senatobia, MS

I hope your mom gets better soon. Don't fret about the scale. It is what it is and you can get back on track after you get through with this event in life.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

Shelia J.
on 3/18/13 1:36 pm - Norfolk, VA

RNY on 04/04/00

Wishing you and your mom well. She's fortunate to have you...many of our elderly don't have anyone. Just be with her...everything else is trivial at this time. God Bless!

Tri_harder
on 3/18/13 10:14 am

RNY on 10/03/06

Good evening botts

The frozen Wisconsin tundra is still frozen. More snow today and tomorrow. Thursday is the first day of spring and it looks like we will hit above freezing every day after that. Welcome back to your son, thanks to the Navy guy, hope the mom feels better soon. good luck with the RH and lit ooks like everyone eats so much better than me. It is what it is though and I try to eat healthy food...just too much of it (I know). I am slowly losing though and not gaining anymore. I am moving a lot of the day. Maybe as I weigh less I will be able to eat less too. Tri

B: egg beaters, ham, onions, mushrooms, rf cheese and a sandwich thin 230

S: clementine and Greek yogurt 115

S: grapefruit 80

L: Veggie soup, sandwich thin, ham, pork and 2 slices rf cheese 400

S: clementine and Greek yogurt 115

S: apple and1 tsp. sunflower seeds 100

S:1/2 sandwich thin, 2 soda crackers, 1/2 tomato,1/2 cucumber, 1/2 can tuna, slice of rf cheese, 1 tsp almond butter, 1 egg, 1/4 peanut chewy protein bar, sf sponge cake and 1/2 sf pudding cup 410

Late D: veggie soup, quinoa pasta and pork 400

1850

Tess145
on 3/18/13 11:59 am - Senatobia, MS

RNY on 03/14/06

Hi Tri:

I sure hope Spring comes soon for you. I am glad we don't have all that snow here even though we did have a hail storm this morning. I wish I could eat all that you eat and not gain. That would be awesome. Have a good night.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

Shelia J.
on 3/18/13 1:13 pm - Norfolk, VA

RNY on 04/04/00

Thanks, Tri. I'm the Navy mom, and it's always wonderful when I see and hear people thank our servicemen/women for all they do. I'm so very proud of him!