Back On Track Together
Thursday, February 28th, Cardio & Cafe
Morning Tess and Botts,
Yay March is tomorrow, spring is 21 day away! Now if someone would only tell Mother Nature that! Today's eats are going to be:
B: the usual cheesy eggs and salsa
S: none
L: salad from Wegmans probably a Chef
D: chicken and 1 biscut
S: cottage cheese and salsa
Have a good day all
Yay March is tomorrow, spring is 21 day away! Now if someone would only tell Mother Nature that! Today's eats are going to be:
B: the usual cheesy eggs and salsa
S: none
L: salad from Wegmans probably a Chef
D: chicken and 1 biscut
S: cottage cheese and salsa
Have a good day all
Edie
My eats today. Tri
B: turkey, rf cheese sandwich thin 200
S: Greek yogurt and banana 160
L: salad and beef stew 435
S: 2 clementines, turkey and rf cheese roll 150
S: veggie soup, grilled cheese sandwich (2 sl whole wheat bread, 1 sl rf cheese, Smart balance) 300
D: 4 oz. pork tenderloin, veggie soup and sandwich thin 335
S: nut chewy protein bar 200
1780