Sunday, February 17th, Cardio & Cafe

I like posting on the weekend, it helps me stay on track too!

I tried to post last night but my laptop just wouldn't cooperate. Oh well. I had a wonderful weekend away with my sons and their girlfriends. We ended up getting over 4 inches of snow Saturday while we were in the mountains. I also think we may have found our little piece of heaven up there-- 8 acres with a small creek that runs along side it in a hollow with a magnificent west facing view of the Blue Ridge Mountains in Virginia.

Other than having to much salt on Sunday and not nearly enough water intake it was a good weekend food wise. Whenever we are all together there is always a huge pot of soup simmering. This weekend was no different. Sunday's eats looked like this:

Breakfast:    Fruit Salad, Toast & Sausage link

Lunch:          Country Ham on a croissant

snack:          Starbucks Cappuccino w/ splenda and soy milk

Dinner:         1/2 ham & cheese sandwich on whole wheat

That place does sound beautiful.  I always thought that I would retire with a little cabin of my own, but as I get older I think more like I need to be close to the doctor's office, groceries, family.  I guess my priorities have changed, but I still like to visit the mountains.  Your food looks good for the weekend.  Keep it up.